First lets take a look at perimenopause and how it affects women. Menopause starts to occur in women through Perimenopause.
As women age, the ovaries produce less estrogen, this process of perimenopause usually begins around the age of 40. During the last stages of perimenopause, the actual menopausal symptoms become more pronounced as estrogen decreases. And once you hit menopause the ovaries stop releasing eggs.
Perimenopause usually lasts about four years prior to menopause. And once the female hasn’t seen a period for about 12 months, it’s a clear sign that the transition has taken its course and you have begun the actual menopause stage.
|Notable Signs of Perimenopause|
|2||Desire to Urinate Frequently|
|6||Lower Libido (Sex Drive)|
|9||Urine Leakage Due to Sneezing or Coughing|
|11||Worsening of Premenstrual Syndrome|
|Home Remedies to Help Reduce Symptoms of Perimenopause|
|Consider a Healthier Diet||By making some wise changes to your diet, you can drastically improve your health as a whole, this goes along with all of the above health considertaions.|
|Get at Least 8 Hours of Sleep||Sleep not only improves mental awareness and rejuvinates our bodies, but it is also one of the important keys to our lively hood.|
|Incorporate an Exercise Plan into Your Daily Routine||Daily exercise helps to decrease stress and improve overall circulation, helping to releave symptoms of perimenopause.|
|Increase Your Daily Water Consumption to 8 Glasses a Day||This keeps the liver and kidneys flushed allowing the filtering processes to function properly without restrictions, thus increasing circulation throughout.|
|Limit your Alcohol Intake||By limiting your alcohol intake you can reduce chemical imbalances in the body.|
|Quit Smoking||Smoking is said to be linked to low sex drive and other physilogical changes, and is just plain bad for your overall health as well.|
|Monitor and Regulate Your Weight||Staying healthly dramatically increases your bodyily functions and preserves the body, protecting it from life changing occurrances.|
About 70% of women experience menopause. Beginning in the 40′s to early 50′s, menopause is part of the natural aging process in women, and the ages in which it beings varies from woman to woman. Some women see menopause as late as their mid 50′s, and some aren’t affected by it at all.
For women seeking libido enhancers because they are experiencing surgically induced menopause or are in need of estrogen hormone replacement therapy (HRT), please visit our prescription enhancers. Prescription libido enhancers may be more effective than regular libido enhancers since it promotes testosterone and they are produced specifically for surgically induced menopause and estrogen hormone replacement therapy (HRT). Please note that these are doctor prescribed enhancers therefore you must consult with your doctor in order to obtain them.
|Common Symptoms of Menopause|
|Emotional Changes||Emotional changes can range from mood swings like depression, to grumpyness and irritablility.|
|Hot Flashes||Women experiencing menopause almost always get the infamous hot flashes.|
|Irregular Periods||During menopause, the menstrual cycle may fluctuate causing heavy to light periods. Some women miss a period as well.|
|Lack of Memory||Menopause also affects memory and mental awareness.|
|Palpitations||Some women experience irregular heart beats at times during menopause.|
|Vaginal Dryness.||Another symptom of menopause that also affects sex drive.|
Premature menopause can affect any woman. The onset of premature menopause usually begins during earlier years than normal for menopause or even perimenopause, hence the term premature menopause. It is essentially the experience of menopausal symptoms at an earlier than normal period in life. Women who undergo premature menopause, usually witness symptoms as early as their 30′s. Premature menopause can be very hard on your personal life as well.
|Common Symptoms of Premature Menopause|
|Hot Flashes||These symptoms are usually indicators that less estrogen is being produced within the ovaries.|
|Dry Skin||These are other symptoms of premature menopause that some women may experience.|
Keep in mind that a good libido enhancer has the ability to soothe some of the symptoms of menopause by naturally regulating hormone levels, allowing you to increase excitement in the bedroom as well.